Prostate Cancer The Silent Killer

Find Out About Prostate Cancer

prostate cancer and prostate healthEach year in New Zealand approximately 3000 men are diagnosed with prostate cancer and approximately 600 men will die from the disease.

It most commonly occurs in men over 65 years of age and is rare in men under 50 years of age.

A major worry for Kiwi men is that the incidence of prostate cancer in New Zealand appears to be increasing.

This has been written to share information so that at least one Kiwi bloke can be saved and therefore able to see his children grow up.

Prostate Cancer is a “Silent Killer”

 

What Is The Prostate?

The prostrate is a walnut-sized gland below the bladder that produces the fluid that nourishes and protects sperm.

Its position, wrapped round the urethra, means any growth can affect urinary flow.

Who Is At Risk

About one in 13 men will develop prostate cancer before the age of 75 but Prostate Cancer can also develop in younger men, although fully developed Prostate Cancer is not common in men under 55-years of age.

We know that some men have a higher risk of getting Prostate Cancer than others with men coming from a family with history of Prostate Cancer have a higher risk.

There is also the belief that meat eaters are at a higher risk (and that includes almost all Kiwi men) and environmental influences (such as exposure to certain chemicals and smoking) are thought to increase the risk.

Causes Of Prostate Cancer

Doctors still do not know exactly what causes prostate cancer but they have identified that the growth of Cancer cells in the Prostate is stimulated by male hormones and especially testosterone.

Know The Symptoms?

One of the problems within New Zealand is that men very rarely talk about health issues and especially Prostate Cancer and therefore most Kiwi men don’t know what symptoms to look for.

Also Prostate Cancer frequently does not produce any symptoms until the condition is quite advanced.

Difficulty urinating, more frequent urination and occasionally blood in the urine are important symptoms of the disease but many men may have no symptoms until the disease is advanced.

So the most recognised symptom is a frequent need to pass urine and the need to wake up in the night to urinate. These are the common signs although these symptoms are often due to benign prostatic hyperplasia, a non-cancerous enlargement of the prostate gland.

As the same symptoms can be caused by other health issues, difficulty in passing urine does not always mean that Prostate Cancer is present but it is still a good reason to get checked for Prostate Cancer.

Other less common signs include pain when passing urine, blood in the urine, impotence and hip or lower (lumbar) back pains.

Medical Treatment For Prostate Cancer

The choice of treatment will differ for each individual.  A person’s age, general health, grade and stage of the cancer, symptoms, lifestyle and personal choice will all be taken into account.  It is important that time is taken to consider the treatment options available.  Treatment options include:

Watchful Waiting

Prostate cancer is usually slow growing.  If no symptoms are present the doctor may recommend no treatment apart from regular PSA blood tests and monitoring.

This approach will be most suitable for low stage (T1-2, N0, M0), low grade prostate cancers.

Surgery

If the prostate cancer is causing a decreased urine flow or a complete blockage, surgery to relieve this may be required before any other treatment is undertaken.

Trans urethral resection of the prostate (TURP) is a surgical technique that allows blockages within the prostate gland to be removed.  This surgery involves inserting a telescope-like instrument (resectoscope) into the penis and up through the urethra, until it is positioned within the prostate gland.

A heated wire is inserted through the resectoscope and is used to remove excess prostate tissue that may be causing a blockage or restriction in urine flow.  Hospital stay after a TURP is usually 2-3 days.

In cases where the cancer has not spread beyond the prostate, surgical removal of the prostate gland may be recommended.  Known as a radical prostatectomy, it involves removal of the entire prostate gland and possibly also the adjacent lymph nodes.  It can be performed via an incision in the lower abdomen (retropubic approach) or via an incision in the perineal area (area between the scrotum and anus).  A hospital stay of 4 – 5 days following surgery is usual.

Urinary incontinence and erectile dysfunction are potential side effects of a radical prostatectomy.  Surgical techniques that avoid the nerves responsible for bladder control and sexual function (“nerve sparing” surgery) can help reduce the incidence of these side effects.

Radiotherapy

Radiotherapy is the controlled use of radiation to stop the growth of cancer cells.

Radiotherapy that is administered externally and is often referred to as external beam radiation.  A concentrated beam of radiation is aimed at the area over the prostate in order to destroy the cancer cells in the area.

This is usually given on a daily basis over a period of up to six weeks.  The treatment will be carefully planned so that damage to healthy tissue adjacent to the tumour is limited.

Side effects can occur but should resolve when the therapy has ended. Side effects of external beam radiation as a treatment for prostate cancer may include rectal bleeding, urinary problems, chronic diarrhoea, impotence (erectile dysfunction), bowel issues (bowel dysfunction), localized burning of the skin (similar to severe sunburn) and fatigue.

Another form of radiotherapy treatment for prostate cancer is prostate brachytherapy.

This technique uses radioactive seeds implanted directly into the prostate gland.  The radiation works in a localised area therefore decreasing the risk of damage to surrounding healthy tissue.

The benefits of this treatment include a short hospital stay (usually overnight), no major surgical wound and a speedy return to normal activities.  It is only suitable for treating cancers that have not spread beyond the prostate.

Hormonal Treatment

When the cancer has spread beyond the prostate gland, hormone treatment may be recommended.

Testosterone, the main male sex hormone, stimulates the growth of prostate cancer cells.  Surgery or medications that have the effect of reducing the production of testosterone may be effective in slowing down or shrinking prostate cancer.

As the testicles produce testosterone, an orchidectomy (the surgical removal of the testicles) may be recommended.  Possible side effects of an orchidectomy include decreased libido, impotence and hot flushes.

Alternatively, medications that block the effects of testosterone in the body may be recommended.  There are several different medications available and these may be given by injection or in tablet form.  Side effects of these medications may include fatigue, hot flushes, breast development, gastrointestinal upset, and abnormal liver function.

Chemotherapy

Chemotherapy is generally only used in cases of advanced metastatic prostate cancers that have failed to respond to other treatments.

Chemotherapy medications destroy cancer cells and are usually given by mouth (orally) or directly into the blood stream (intravenously).

Natural Alternatives

There are a number of herbal supplements such as Ayurstate do help certain people.

Ensure you read up about the product and share your insights with your doctor so they are kept in the loop of any herbal supplements you are consuming.

One other natural remedy you might want to consider is pomegranate juice.

Doctors often tell prostate cancer patients to drink pomegranate juice. Pomegranate is a fruit loaded with red seeds, and is extensively being used as medicine in many countries.

This fruit with antioxidant properties can inhibit cancer cell growth and retard prostate cancer progression. When consumed, it releases chemicals that kill cancer cells. It also provides anti-carcinogenic activity that restricts cancer growth.

According to some researchers the pomegranate juice compounds inhibit a protein in the bone marrow that causes Prostate Cancer (and likely other types of cancer cells) to spread to the bone.

Screening for Prostate Cancer

Prostate cancer screening has been a controversial topicin New Zealand over the last few years. This is because the evidence on whether it is helpful to screen people is conflicting.

Traditionally, it has been recommended that digital rectal exams are used in conjunction with a PSA blood test to determine the risk of prostate cancer. However, early research showed that although these procedures increased the chances of picking up prostate cancer, it did not have any effect on decreasing death rates.

More recently, there has been convincing research from Sweden (the Gotenburg study) that has changed traditional views of prostate cancer screening.

This study followed men between the ages of 50 and 64 for 14 years.  A group of these men were randomly allocated to have prostate screening using PSA blood test, while the rest did not.  In those who had PSA tests done, if the levels were significantly raised, they went on to have a digital rectal exam. The study found a 50% reduction in death from prostate cancer within the group of men who had PSA screening compared to those who did not.

Based on this new research, recommendations regarding prostate cancer screening are slowly changing and the current recommendation is to have regular 2 yearly PSA blood tests from age 50 onwards This could increase chances of picking up prostate cancer early and treating it before it spreads and more importantly for most Kiwi males there may no longer be a need for a routine digital rectal exam, which can be uncomfortable and embarrassing.

A digital rectal exam may still need to be done if an elevated PSA level is detected.

Prevention

So often medical issues such as Prostate Health are only addressed when something adverse happens. New Zealanders tend to avoid doctors and ignore health issues until it impacts our way of life – and by that time it is normally quite serious.

Kiwi men will spend hours doing maintenance on their cars, their boats and their houses and totally ignore maintaining themselves – why is that?

An easy way to help prevent Prostate Cancer is to en sure your body gets the nutrients it needs to promote Prostate health and there are supplements which have been formulated specifically for this.

Ayurstate

Ayurstate is a herbal supplement derived from India’s Ayurvedic Medicine (also called Ayurveda).

Ayurvedic Medicine is recognized as a Complementary and Alternative Medicine by the National Institutes of Health in the United States.  It is one of the oldest medical systems (estimated to have originated 5,000 years ago).  Nearly 80% of the population in India (900 million people) relies on Ayurveda exclusively or in conjunction with Western medicine.

By taking one capsule of Ayurstate in the mornings and one capsule in the evenings, the nutrients will continually work in your body to promote Prostate Health.  Over a period of 4 to 6 months in conjunction with proper diet and lifestyle, you should experience improvement in Prostate related functions to include urination and ejaculation.

There is so much to live for …. living is fun!

Instead of doing nothing, do yourself a favour and try Ayurstate to improve your Prostate health and help prevent Prostate Cancer.

 

 

 

 

 

 

 

How To Beat The Flu Using Natural Flu Remedies

How To Beat The Flu Using Natural Flu Remedies

beat the flu | cold and fluA Basic Flu Definition

What is generally known as a common cold or flu is a respiratory infection caused by a variety of flu viruses. This is the a simplistic cold or flu definition.

It is also important to understand that flu is contagious, and therefore you are exposed to the risk of flu if you’re around someone who shows flu symptoms such as coughs or sneezes.

You can also be exposed to the flu virus simply by touching any object already touched by someone contaminated with flu.

Are You Immune From Cold And Flu?

In most cases our body’s immune system will know how to beat the flu and we would not even know we have been exposed to the flu virus; however our immune system will not always save us.

There are times during the year when our body’s defences (our immune system) do not operate as they should. This often occurs or is blamed on things deemed beyond our control such as during seasonal changes or times of high stress.

But there are a number of things we are all able to do that will help to beat the flu.

Some Ways How To Beat The Flu

There are a number of ways that are given on how to beat the flu;

Flu Shot or Vaccination

Get in early with a flu shot or flu vaccination. A flu shot or flu vaccination you are injected a small amount of the virus so that your immune system can build a resistance to the virus. New vaccines are made each year, depending on the strains of virus that are around, so it is important to have one every year. The flu vaccine will vastly improve your chances of not getting a cold or flu, but it does not give 100% protection.

Antiviral Drugs To Beat The Flu

Antiviral drugs can be used early to treat flu in people who are very sick (eg: people who are in hospital) and people who are sick with flu and have a high risk condition or in an age group that increases their chance of getting serious flu complications. Other people may also be treated with antiviral drugs by their doctor but most healthy people with flu do not need to be treated with antiviral drugs and will recover as their immune system already knows how to beat the flu.

Vitamins To Boost The Immune System

Although vitamin C will not prevent the cold, it may soften the blow, decrease symptoms (such as a runny nose and sore throat), and possibly shorten the duration of the cold by a day or so. Also drink plenty of water and vitamin-rich orange or grapefruit juice.

The purpose of boosting your vitamin intake is an easy cold and flu treatment at home and will help your immune system to recharge.

Herbs To Boost The Immune System

It is a known fact that some herbs also help boost your immune system and both Garlic and Echinacea are well known flu treatments at home as many homes have these herbs in the cupboards.

There are many other herbs that can benefit your body and your immune system but to know how to beat the flu using natural flu remedies it would be best to know which herbs to use and what quantities work best together.

Stay Isolated To Avoid Any Cold & Flu

Since flu can spread at the slightest of contact some people suggest we should stay at home until fully recovered. This is another way how to beat the flu and it also helps to halt the spread of flu but due to family and work this is often not a realistic option.

The Best Flu Remedies Are Natural Flu Remedies

Most medical professionals would agree that the common cold or flu is unpleasant for us all but generally there are no major long-term consequences.

It is also a generally accepted fact that a healthy immune system will prevent you from contracting most common colds and flu and therefore in simplistic terms a healthy immune system is the best way how to beat the flu.

The body is an amazing and complex thing and the best way to know how to beat the flu is to ensure you have a healthy immune system.

Of all the ways listed here, herbal remedies are the most effective way to boost and keep your immune system working well so that you can stay healthy and beat the flu.

To ensure you get the right balance and mix of herbs that will work we suggest using Immunice which is a herbal supplement based on the 5000-year old Ayurvedic system – a well proven method!

Try Immunice Herbal Supplements

Many pharmacy’s have pills and syrups that help relieve the cold and flu symptoms but you really want to build up your immune system to prevent getting any cold and flu. The best and most natural method to beat the flu is a good balanced diet, plenty of sleep and to use proven herbal supplements such as Immunice.

Immunice as it is a natural herbal supplement designed to promote your immune system which allows your body and your immune system to beat the flu naturally.

Immunice is a proven method of cold and flu prevention – to beat the flu.

 

 

 

Herbal Remedies And Herbal Supplements Naturally By Ayurveda

Herbal Remedies and Herbal Supplements

Naturally by Ayurveda

Herbal Remedies

The human body is remarkable thing and can adapt to whatever we can throw at it – well almost!

The human body has an internal balancing mechanism that is amazing, but when we upset that balance the body struggles to keep the balance and therefore we often fell unwell.

Sometimes our body may need a little help and we are pleased to know there are herbal remedies and herbal supplements that can help and help in a natural way too.

Natural Herbal Remedies

Herbal remedies or natural treatments (medicine) are about using ingredients that are found in our natural environment.

There are many different herbs and spices that have known healing qualities which can be used to treat foreign bodies, dangerous viruses and bacteria that are causing pain, inflammation, disease and damage to the body.

Some of these health problems may be as simple as the common cold and flu, or more complex issues such as diabetes, high blood pressure and even Cancer and other extremely dire and complex issues that can cause us problems.

Herbal Remedies Can Help!

Herbal remedies are available for a wide range of conditions and diseases. These old fashioned and folk medicine remedies, natural cures and alternative treatments have been passed down throughout the generations and are still relevant today.

Today herbal remedies are making a comeback and continue to increase in popularity as we are all looking for more natural ways to treat our health problems or even to just make us feel or look better.

Doctors and other medical experts have been wary of alternative medicines or natural treatments for centuries. History tells of the persecution of witch doctors who were doctors of medicine who used the only available treatments of the time – natural treatments.

This has now all changed and there is a universal acceptance that natural or herbal remedies are a better method of treatment.

The Key Benefits

One of the key benefits is that natural substances are just that – natural, and as such they have no side effects.

Natural or herbal remedies are now commonly used for beauty and skin care items such as acne, warts, anti aging and skin tags, as well as more serious health conditions such as arthritis, gout, migraines, diet / weight loss, diabetes, high blood pressure and most other forms of healing.

Ayurvedic Medicine | Ayurveda

Ayurvedic Medicine (also called Ayurveda) is an old Indian medical system that is now one of the most popular herbal based medical systems around the world today providing natural remedies.

Ayurveda originated over 5000-years ago and is classified as a complementary and alternative medicine (CAM) so it can officially be used along with standard Western medical treatments.

Some Alternative Medicine treatments are more popular and widely known than others.

Massage, acupuncture and yoga are accepted treatments and many herbal remedies and nutritional supplements have also been growing in popularity.

Ayurveda Herbal Remedies

Ayurveda based remedies use herbal extracts for specific health problems such as allergy relief, anti-aging, antioxidants, attention deficiency, beauty, high blood pressure, diabetes and blood sugar problems, body detoxification, cardiovascular or heart health, cholesterol, colon, digestion, female sexuality, fertility, fitness, flexibility, hair care, immune system, intellect enrichment, joint health (including arthritis and gout), liver, longevity, male sexuality, memory enhancement, muscle growth, nail care, prostate care, relaxation and sleep, skin care, strength enhancement, stress relief and weight loss.

Ayurveda For Supplements That Work

Over time you will hear more about some of these natural herbal supplements;

AyurGold – a herbal supplement used to improve your blood balance and therefore prevent and treat health conditions such as diabetes, high blood pressure plus a range of other conditions. Many doctors prescribe their patients drugs to control conditions such as diabetes and high blood pressure when they can be treated using natural remedies and herbal supplements such as Ayurgold.

Mystic Sleep – a herbal supplement to help promote better sleep. The lack of sleep has been attributed to many health conditions including stress and depression, weight gain and obesity, therefore diabetes and heart disease. Mystic Sleep provides people with a natural alternative to sleeping pills and prescription drugs which we know often have other negative side effects. If your body gets the sleep it requires then it can start to operate normally again to manage blood balance, to control digestion and weight and you will definitely have more energy and be able to concentrate and focus better.

Yogic Slim – a herbal supplement used to promote weight loss. Instead of crash diets or other diets that we know don’t work, Yogic Slim is a herbal remedy that works by making your digestion system work better so your body burns fat.  When your body stores fat it generally starts with a fat belly but if you fail to diet this increase in fat and body weight to the point of obesity, it can lead to a range of other health problems such as diabetes and heart disease.

Ayurveda has a full range of herbal remedies that can be incorporated into your life to promote better health naturally. These herbal supplements can be purchased online and without a prescription as they do not have side effects.

Natural and herbal remedies should be your preferred method of complementary and alternative treatment and Ayuveda provides herbal remedies that have been well proven over time.

Ayurveda – for Natural Supplements and Herbal Remedies

The Ayurvedic Diet | Diets To Lose Belly Fat

The Ayurvedic Diet To Lose Belly Fat

The Ayurvedic Diet Weight Loss Secret is about to be given to you…ayurvedic diet weight loss secret

At some point in our lives most of us have to deal with a weight issue and get on a diet to lose belly fat or other fat on our bodies.

The ayuvedic diet and the use of Yogic Slim will help us to control our weight and lose belly fat.

When we are younger it may be that we need to put on weight (but still not belly fat) whereas when we reach middle age we are trying our best to control our weight, keep off and lose belly fat and so we must look at our diet and decide what weight lose diet is best for us.

Finally as we reach old age we are again trying to increase our weight.

This is the cycle of life.

Who Likes To Diet?

So what do we think about when we hear those dreaded words – you have put on weight, you need to lose belly fat, you need to go on a weight lose diet?

Diet or weight lose as we know it is normally about controlling our eating and exercise so that we can lose belly fat and control our weight. We know also there are many weight loss blogs and weight loss forums that talk about extreme weight loss through various fat smash diets or diets promoting specific foods as the weight loss secret.

We have all probably heard of the banana diet, the egg diet, the carbohydrate diet, the protein diet and various other crash diets that have someone telling their weight loss success stories but you have to really wonder how many successes there are and how many failed diets.

Then their is the weight lose diet that focuses on a specific area of the body – to lose belly fat, to lose fat on your bottom or to tone your arms and get rid of the chin. These weight lose diets ar egiven such names to appeal to peoples desires to lose weight in specfic areas of the body they feel they need to – not because a diet can actually be specific to an area of the body. How can any diet just focus on belly fat?

If you’re like most people today you probably imagine that an extreme weight loss diet or a crash diet means eating carrot sticks, spending hours at the gym each day trying to lose belly fat and then going to bed hungry.

Plus to keep to this weight lose diet you are then to give up your favorite foods!

This is why so many diets fail.

There are very few weight lose diets that can provide extreme weight loss or even a moderate weight loss and still be sustainable unless they deal with more than just the food you eat. Most people will not tolerate these kinds of routines and restrictions for very long without seeing a reward – that is to see extreme weight loss.

Studies show that 95% of people who follow a highly restrictive diet or crash diet to lose weight will put the weight back on again quite soon after losing the weight. This means that extreme weight loss by way of a crash diet will only work for 5% of the people.

So what’s the alternative to lose belly fat?

How do you manage to lose weight and lose belly fat without eliminating the problem foods (the food you enjoy!) and problem behaviours that made you overweight to begin with?

Do you want to know the weight loss secret?

 

Introducing The Ayurvedic Diet

Do you know that the weight loss secret is to have a weight loss program that combines and works with the foods that you already eat?

The Ayurvedic diet uses the herbal supplement Yogic Slim which helps your body to digest the food properly and therefore lose belly fat without frantic exercise. The ayurvedic diet works directly to ensure better digestion.

Eating right or consuming the right kind of foods plays one of the major roles in making you lose weight but proper digestion is the actual problem for most of us. Proper digestion is the key way to lose belly fat – proper digestion will stop you putting on weight.

The Ayurvedic diet does not promote a crash diet mentality for extreme weight loss as we know the success of these types of diets do not work.

The Ayurvedic diet uses the herbal supplement Yogic Slim which is a 100% natural supplement based on Ayurveda diet medicine – a complementary and alternative medicine. Being 100% natural this herbal supplement is safe to use and can be purchased without a prescription. Unlike many prescription drugs for weight loss, when you use the Ayurvedic diet supplement known as Yogic Slim you will experience no side effects.

We all know there are plenty of diet and weight loss programmes, but we would challenge anyone to try this proven and 100% natural alternative first before spending huge amounts on the latest crash diet trend that some celebrity says worked for them.

Yogic Slim – The Ayurvedic Diet Supplement

Yogic Slim may be the weight loss secret that will make all the difference to your diet – Yogic Slim is the Ayurvedic diet and the ultimate supplement to a fat loss diet as it hastens your body’s digestion and does therefore not allow fat time to build up.

CLICK HERE to learn more about Yogic Slim

Get started with your Ayurvedic diet today!