Cosmic Joy For Better Mental And Emotional Health
Years of stressful living caused damage to your body.
To help reverse this Cosmic Joy releases hundreds of phytonutrients that act at the molecular level to soothe your nervous system, restore proper brain function, and prevent mental deterioration.
Cosmic Joy calms your mind, normalizes your blood pressure, and provides natural sedation to promote healthy sleep which together will enhance your mental wellbeing – to resolve any mind body problem.
Use Cosmic Joy For Peace Of Mind
Cosmic Joy treats the underlying causes of recurring illnesses for better mental and emotional health.
Developed using Ayurveda Complementary and Alternative Herbal Medicine, Cosmic Joy is a herbal supplement that is 100% natural. Cosmic Joy can be taken without the risk of side-effects associated with many common drugs and medications.
How Cosmic Joy Works
Cosmic Joy contains the 8 most potent mood enhancing herbal concentrates available in Ayurvedic Science and backed by clinical studies. When formulated in the correct amounts and blended by our proprietary process, 248 natural phytonutrients exert 480 synergistic activities on your body to soothe your nervous system, restore proper brain function, and prevent mental deterioration.
Cosmic Joy For A Better State Of Mind
Cosmic Joy soothes your nervous system by exerting anti-convulsant, anxiolytic (anti-anxiety), and anti-emitic (nausea relieving) activities that prevent rapid firing of neurons to relieve feelings of restlessness, anxiety, and fatigue.
Cosmic Joy Mood Stabilizers
By calming your mind, normalizing blood pressure, and providing natural sedation to engender healthy sleep, your body is put in the proper mode to rebuild energy reserves and reverse biochemical damage from prolonged stress.
Cosmic Joy For Good Balanced Mental Health
Cosmic Joy restores proper brain function by regulating the release of chemicals at synaptic junctures in your brain, minimizing production of stress hormones (adrenaline and cortisol), and restoring overall hormonal equilibrium to prevent unhealthy mood fluctuations while stimulating the release of metabolic heat energy (thermogenic response) and peripheral circulation in your body to improve alertness and cognition.
Cosmic Joy prevents mental deterioration through antioxidant properties of terpenoids and bacosides which combat free radical damage in your brain, blocking of prostaglandin induced inflammation of blood vessels in your brain, support of proper liver function to enhance toxin removal from your blood, and improvement in your body’s ability to absorb and utilize nutrients.
Cosmic Joy works to treat the cause of unhappiness and your emotional health.
What Is In Cosmic Joy – Your Mood Stabilizers
The ingredients in Cosmic Joy comprise a Proprietary Blend that goes to work directly on your entire neurological system with positive impact on overall health, brain function, and emotional well-being.
Cosmic Joy Supplements
Simply take one Cosmic Joy capsule two times per day to maintain and intensify these effects on your body over time. You will love the results and feel better with Cosmic Joy taking your state of mind to a higher level of mental and emotional health
Cosmic Joy – Mood Stabilizers Gives Lasting and Meaningful Results. No Prescription Required!
Have A Zest For Life
The World Health Organization defines mental health as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.”
Stable mental and emotional health leads to general productivity in life. It is a positive attribute that each individual must have to ensure proper function and efficiency. Stable mental and emotional health incorporates your emotional well-being and allows you the flexibility in dealing with life’s little and big challenges.
Your mental and emotional health influences how you feel about yourself, how you hold control over your feelings, manage your relationships, and deal with your undertakings.
This directly affects other aspects of life such as work performance, your physical condition, and your self-acceptance.
How you see your own mental and emotional health creates a state of mind that can either have a positive effect on your life or a negative effect on your life.
Good mental and emotional health is more than being without a history of mental health problems or being free from stress and depression, anxiety, or other psychological issues. Good mental and emotional health could ber difined as living in cosmic joy.
Cosmic Joy is about having zest for life!
Your Mental And Emotional Health
A state of lasting happiness or felicity is a state of mind we all strive for.
From when we were very young our stories of princes and princesses always ended with them living happily ever after.
You know that exciting events may cheer you up and provide more inspiration for life, but it is also inevitable that unwanted events may happen anytime.
These are the times in our lives when our mental and emotional health is tested.
These events become the stimuli or trigger points for mood swings, sadness, or depressed state.
A person with a good mental state and emotional stability is able to rationalize and therefore able to keep focused and retain composure during these challenging times.It is at these times that many people need a little “pick me up” and this is where you will find Cosmic Joy can really benefit you.
People who are emotionally and mentally healthy have characteristics like flexibility and creativity for coping with difficult situations and are able to control emotions which are vital for happiness.
Think Of A Rafting Trip
To a person in a positive state of mind the rapids are exiting and exhilarating and will be the most memorable part of the trip. The quietly flowing part of the river could be deemed a little boring. But to a person in a negative state of mind the rapids are the worse part of the trip and that person will hate every minute of it. They may be anxious and scared and unable to see how this could be fun for anyone. In extreme cases people with a negative state of mind think they are going to die and may therefore may be a liability to the other members of the trip – they can easily fall into a depressed state and feel abnormal and an outcast.
Good Mental Health Is Essential
Mental and emotional health and wellbeing are essential for you to be able to live fully and realize your potential in all areas of your life. Here are common attributes for determining your state of mental and emotional health;
- Sense of contentment
- Sense of meaning and purpose
- Sense of self-worth
- Enthusiasm for living and trying new things
- Ability to build and maintain fulfilling relationships
- Ability to have fun
- Ability to deal with stress
- Ability to recover from adversity
- Ability to adapt to change
- Balance in life’s aspects (work, rest, socialization, privacy)
- Speedy recovery from physical sickness
A Good Emotional State Of Mind – Cosmic Joy
A mood is a relatively long lasting emotional state or a quality of feeling at a particular time. Your mood affects your response to a given situation and also affects your physical health in return. The following categories of stimuli exert significant influence on your emotional state;
Arguments or disputes not only trigger rise in blood pressure but also cause changes in cellular processes inside your body that thwarts healing. Studies show that a half-hour argument can slow your body’s ability to heal by at least half a day. This is due to a surge in cytokines (immune-molecules that trigger inflammation) induced by seething irritation, frustration, or dispute. Chronic high levels of cytokines are linked to arthritis, diabetes, heart-disease, and cancer.
Jealousy is triggered by the suspicion of emotional betrayal, characterized by mixed feelings of fear, stress, and anger. A person extremely jealous may experience raised blood pressure, heart-rate, and adrenalin levels, anxiety, sleeplessness, and weakened immunity.
Being under pressure raises your cortisol levels which induces feelings of stress that feed on themselves to engender chronic stress. In the process, memory and accuracy are both impaired and blood sugar, fatty acids, and cholesterol levels rise and raise your risk of cardiovascular disease and diabetes.
Falling in love raises levels of nerve growth factor, a hormone-like substance which helps to restore your nervous system and improve your memory by triggering the growth of new brain cells. The feeling of being loved is also associated with the feeling contentment and calmness which benefits both the body and mind. This is positive for your mental and emotional health. Oxytocin, also called the “bonding hormone”, urges people to express loving emotions through touch and cuddling. These acts are believed to trigger the release of DHEA, an anti-aging, anti-stress hormone that triggers cellular restoration in the body. Other forms of touch, including massage, have also been found to help to promote rapid recovery from illness and injury while minimizing follow-on complications.
Laughter relaxes tensed muscles, reduces production of stress-causing hormones, lowers blood pressure, and helps increase oxygen absorption in the blood. Cardiologists say laughing can actually reduce the risk of heart attack by restraining unwanted stress, which destroys the protective lining of blood vessels. About 400 muscles of the body are put in motion when you laugh, thus, helping to burn calories, too. Researchers estimate that 10 to 15 minutes of laughter can burn up to 50 calories in your body equivalent to results reaped from a 10-minute aerobic workout or 15-minute session on an exercise bike.
Emotional tears associated with stress were found to contain high levels of hormones and neurotransmitters. Releasing emotions through tears lowers blood pressure, slows down pulse rate, and induces more synchronized brain-wave patterns. Studies have concluded that the evolutionary purpose of crying is to remove stress chemicals from the body. It is believed that continued presence of these substances, when holding back tears, keeps a person in a state of tension, which makes the body vulnerable to the negative effects of anxiety such as weakened immune system, poor digestion, impaired memory and concentration. This supports the fact why women live longer than men. Women are more emotional and communicative of their thoughts and feelings, pouring out their flares in tears; while men tend to keep their grief to themselves. Women are relieved from stress by crying while men tend to hold their burdens to themselves which can have harmful effects on their health.
Your ability to react to this stimuli and control your mood is determined by a range of factors:
Imbalances in Neurotransmitters
Chemicals in the brain (neurotransmitters) play a large part in the occurrence of depression, anxiety, panic, obsessive worries, weight issues, inattention problems, pain, memory, anger, energy, sleeplessness, logic, motivation, association, drug abuse, and sexual issues. There are three basic molecules in the neurotransmitters, which are thought to play a role in mood regulation: norepinephrine, serotonin, and dopamine. Imbalances (often low levels) of these chemicals contribute to occurrences of mood swings and mood disorders.
Low levels of Serotonin
Low levels of Serotonin contribute to depression, anxiety, sleep, sexuality, appetite, obsessive worry, panic disorders, aggression, and PMS (Pre-Menstrual Syndrome). These low levels of Serotonin also contribute to pain-perception and could be the reason why so many people suffering with depression also claim to suffer from aches and pains.
Low levels of Norepinephine
Low levels of Norepinephine may induce bipolar disorders, depression, manic high episodes, and attention problems.
Low levels of Dopamine
Low levels of Dopamine contribute to lose of touch with reality, attention deficit issues, drug addictions, and abrupt mood changes.
Acetylcholine causes memory problems
Histamine causes insomnia and weight gain
Stress alters the levels of neurotransmitters in the brain that control mood, logic, disposition, sleep, attention, weight, and pain perception. Stress may be induced by situations or thoughts that create feelings of frustration, anger and anxiety, leaving an emotional and physical impact on your body. Stress can come from present situations such as relationship conflicts, financial worries, job stress, and from past experiences such as abuse, abandonment, and self-image issues. Stress also affects your hypothalamus which causes your pituitary gland, adrenal medulla, and adrenal cortex to release adrenaline and cortisol. Altogether, these hormones accelerate aging, decrease bone mineral density, weaken your immune system response, and even alter brain function.
Genetics And Your Family History
Genetics can be a strong factor in the development of mental disorders. Studies found that 90% of individuals with bipolar disorder also have a first-degree relative with bipolar disorder, 50% of individuals with major depression have a first-degree relative with the same disorder, 40% of individuals with obsessive compulsive disorders have a first-degree relative with the identical or related disorder, and 35% of individuals with attention deficit disorders have a first-degree relative with a similar disorder. Your family history and therefore your genetic makeup has a high level of influence on your mental health. Environment that is characterized by isolation and inactivity may be the triggering factor in the occurrence of mental disorders for those with a family history of such conditions.
Drugs Side Effects
Some common medications have harmful effects not only on the organs of your body but also permanently alter your brain chemistry, functioning, and emotions. They may even make the present mental condition worse. Illegal drugs induce schizophrenic symptoms such as hallucinations, delusions, and other abnormal behaviours. Addiction to these drugs may cause permanent damage to the brain.
Medical diseases invoke emotions. More often than not, having physical ailments causes insecurities, discouragement, and a sense of inferiority. Diseases such as pernicious anemia, mononucleosis, hypothyroidism, Cushing’s syndrome, Addison’s disease, cancer of the pancreas, multiple sclerosis, upper respiratory infection are linked to depression. Mitral value prolapse, hyperthyroidism, hypoglycemia, and pheochromocytoma are associated with anxiety. Alzheimer’s disease, dementia, various illegal drugs such as marijuana (leads to “amotivational syndrome”), vascular disorders, viral infections of the central nervous system, Parkinson’s Disease, disease of the central nervous system, lupus, multiple sclerosis, and temporal lobe epilepsy alter personalities.
Mental & Mood Disorders
There are myriad disorders of the mind that can substantially degrade your quality of life. Some of the more common disorders follow in order of severity (less to more):
Dysthymic Disorder is a chronic condition characterized by depressive symptoms occuring almost daily over a span of two years. Symptoms displayed are less severe than those that fulfill the criteria of a major depressive state. However, this mild type of depression can still cause dysfunction in several areas of your life. Symptoms include poor appetite or overeating, difficulty sleeping or oversleeping, low energy, fatigue, and feelings of hopelessness. Distress or affliction in social, occupational, or household environment is often the root cause of this disorder. In childhood, it is associated with poor school performance and inferior social interaction. Children and adolescents with Dysthymia have low self-esteem, poor social skills, and negative-thinking. It is estimated that 4 per cent of the world’s population has this disorder.
Cyclothymia is a mild form of Bipolar Disorder characterized by short periods of mild depression and hypomania (good mood). It is often manifested in a quick shift from mild or moderate depression to euphoria and excitement, but mood swings are far less severe than in bipolar disorder. Symptoms include alternating episodes of hypomania and mild depression lasting for at least 2 years characterized by frequent depressive state than euphoric. Causes of cyclothymic disorder are still unknown.
Postpartum Depression (PPD)
PPD is a type of depression that follows childbirth. There had been some assumptions that postpartum depression is caused by lack of vitamins, but studies tend to show that more likely causes are the significant changes in a woman’s hormones during pregnancy. PPD has been linked with sudden fluctuations in hormonal levels (thyroid, estrogen, and progesterone). Estrogen and progesterone rise sharply during pregnancy; after childbirth, these levels fall dramatically. Low thyroid hormone levels, in particular, can cause symptoms of depression, including irritability, loss of interest in regular activities, fatigue, and weight gain. Other factors contributing to PPD include changes in lifestyle required for new infant care, concerns about post-pregnancy weight and body image, fatigue and lack of sleep after childbirth, lack of support caring for the new baby, and worries about ability to be a good mother. Symptoms include sadness, fatigue, insomnia, appetite changes, reduced libido, crying episodes, anxiety, and irritability. Historically, PPD has been diagnosed solely in women, but recent research indicates that men may be affected by the condition after their wives undergo childbirth as well. Language development delays and colic (a condition, usually in infants, characterized by incessant crying) experienced by the newborn are linked to depression in dads. Feelings of detachment and worries about facing the demands of parenting can also accompany the baby’s arrival.
Seasonal Affective Disorder (SAD)
SAD is a temporary disorder that is directly related to changes in the weather. An inexplicably fatigued feeling or restlessness arises in a person with SAD when the weather becomes colder or darker, such as during the transition to Autumn or Winter. SAD subsides without treatment when the weather reverts back to the person’s preferred state. Nevertheless, SAD is often treated with light therapy or exposure to artificial sunlight. Symptoms include tiredness, fatigue, depression, crying spells, irritability, trouble concentrating, body aches, loss of sex drive, poor sleep, decreased activity level, and overeating, especially of carbohydrates, with associated weight gain. The symptoms of seasonal affective disorder typically tend to begin in the Fall each year, lasting until Spring. Studies have found that bright light changes the chemicals in the brain, which caused and triggers the occurrence of SAD. About 35,000,000 people in the world suffer from SAD.
Depression is a state of low mood and aversion to activity. Some consider it a dysfunction, while others see it as an adaptive defense mechanism. About 340 million people in the world suffer from depression with 1 out of 4 women and 1 out of 10 men suffering from depression. Biological influences of depression include malnutrition, heredity, hormones, seasons, stress, illness, drug or alcohol use, neurotransmitter malfunction, long-term exposure to dampness and mold, back injury, and aerosol exposure. Long term sleep difficulties also trigger depression. Up to 90% of patients with depression are found to have sleep disorders. Recent studies also suggest that imbalance in Serotonin and Norepinephrine (neurotransmitters that allow brain cells to communicate with one another) is said to be the major physiological factor that triggers depression. Causes of Depression include unpleasant family history, pessimistic personality, trauma, stress, physical conditions, and other underlying psychological disorders. Stressful events such as loss of a loved one, marital stress, break up of a romantic relationship or divorce, job anxiety, loss of a job can jumpstart a depression episode. Symptoms include changes in appetite and sleeping patterns, feelings of worthlessness, hopelessness, inappropriate guilt, loss of interest or pleasure in formerly important activities, fatigue, inability to concentrate, overwhelming sadness, disturbed thinking, physical symptoms such as headaches or stomach aches, and suicidal thoughts or behaviors. You may be diagnosed with Clinical Depression if four or more of these symptoms have been continually observed for more than two weeks. This stage of depression already requires serious treatment. The more crucial state termed as Major Depression manifests more serious symptoms such as inactivity, memory problems, crying for no apparent reason, and inability to drag yourself out of bed. Statistics show that Major Depression usually strikes people between the ages of 25 and 44. Depression can lead to physical abuse, alcoholism, anxiety, work-related problems, family conflicts, interpersonal difficulties, social isolation, and health problems such as cardiovascular diseases and digestive disorders. Depression can also suppress your immune system making you more prone to other diseases.
Bipolar Disorder (Manic Depression)
Bipolar disorder is a biological brain disorder that results in extreme psychological and emotional mood swings. It affects all aspects of a person’s life, from relationships with others to his professional standing or career. It is ordinary for normal people to go through the highs and lows of life, but those who have bipolar disorder tend to magnify and intensify these change of events in their lives. A state characterized by overexcitement is called a manic episode, while a state of extreme sadness is called a depressive episode. Aside from evident mood changes, irritability, agitation, impulsiveness, increase in goal-directed activities, restlessness, and changes in energy, activity and sleep are among the symptoms of Bipolar Disorder. These often lead to suicidal thoughts. No exact cause has been identified for Bipolar Disorder but risk factors include genetics (as genes help control how the body and the brain work and grow), underlying illnesses, alcohol or substance abuse, and brain structure and functioning. Altered levels of neurotransmitters (chemicals causing reactions in the brain) can also cause extreme mood changes. 27 million people in the world suffer from Bipolar Disorder. Nearly 6 million American adults or about 2.5% of the adult population in the United States have it.
Schizoaffective Disorder is a psychological illness in which an individual experiences episodes of schizophrenia (a chronic, severe, and disabling brain disorder that involves detachment from reality) and intense mood swings. Symptoms include disoriented thoughts, agitated body movements, paranoia, hallucinations (non-existent voices or visions), and delusions (false beliefs that cannot be corrected by reason) combined with extreme mood changes and often severe depression. People with this disorder may also experience sleeping trouble, eating disorder, feelings of excessive tiredness, and thoughts of suicide. It is believed that genetic predisposition contributes to brain chemistry deterioration that leads to this disorder. However, interaction between genes and environment remains the catalyst for Schizoaffective Disorder and Schizophrenia. Environmental factors may include exposure to viruses, malnutrition before birth, problems during birth, and other psychosocial factors. 24,000,000 people in the world are estimated to suffer from Schizophrenia while about 8,000,000 people in the world have Schizoaffective Disorder. The good news is… More than 80% of people with schizophrenia can be free of relapses at the end of one year of treatment combined with family support. Up to 60% of people with depression and related disorder can recover with a proper combination of anti-depressants and therapy. There is a way to recover from poor mental health.
Treating With medication And Drugs
Western Medicine relies on aggressive and costly prescription drugs to deal with mood disorders and mental health problems. These methods generally address only the symptoms and not the underlying causes. As soon as you stop using the drugs, the problem returns! These prescription drugs often result in unwanted and even dangerous side effects including accelerating aging and increasing risks of more serious diseases. The options for drug treatment are bewildering: Abilify, Adapin (doxepin), Anafranil (clomipramine), Aventyl, Aventyl HCI (nortriptyline), Celexa (citalopram), Clozaril, Desyrel (trazodone), Doxepin (Sinequan, Zonalon), Effexor (venlafaxine), Elavil (amitriptyline), Endep (amitriptyline), Geodon, Haldol, Imipramine, Lexapro (escitalopram), Luvox (fluvoxamine), Mellaril, Mipramine, Nardil (phenelzine), Navane, Norpramin (desipramine), Nortriptyline, Pamelor (nortriptyline), Parnate (tranylcypromine), Paxil (paroxetine), Prolixin, Prozac (fluoxetine), Remeron (mirtazapine), Risperdal, Selective serotonin reuptake inhibitors (SSRIs), Seroquel, Serzone (nefazodone), Stelazine, Surmontil (trimipramine), Symbyax (fluoxetine and olanzapine), Thorazine, Tofranil, Tofranil (imipramine), Trilafon, Vanatrip (amitriptyline), Wellbutrin (bupropion), Zoloft (sertraline), and Zyprexa. Typically once drug treatment begins; it is recommended for life and usually involves a series of medications. The combined COMMON side effects of these medications include appetite loss, breast swelling or discharge, constipation, decreased night vision, tunnel vision, and watery eyes, decreased sex drive, impotence, or difficulty having an orgasm, diarrhea, dizziness, drowsiness, dry mouth, excess sweating, excitement, gas, headache, heartburn, impotence, increased appetite, increased sweating, indigestion, nausea, nightmares, pupil dilation, sensitivity to sunlight, sweating, tiredness, unpleasant taste, upset stomach, urinary retention, vomiting, weakness, and weight loss or gain. The combined SEVERE side effects of these medications include severe allergic reactions (rash, hives, itching, difficulty breathing, tightness in the chest, swelling of the mouth, face, lips, or tongue), abnormal movements, aggressive or bizarre behavior, agitation, anxiety, blurred vision or other vision changes, changes in sex drive, chest pain, confusion, constipation, difficulty speaking and swallowing, disorientation, easy bruising or bleeding, eye pain, fainting, fast, slow, or irregular heartbeat, fever, frequent or difficult urination, general ill feeling, hair loss, hallucinations, hostility, impulsive behavior or other unusual changes in behavior, jaw, joint pain or swelling with fever, neck, or muscle spasms, irritability, loss of balance, mental or mood changes (increased anxiety, mood swings, agitation, irritability, nervousness, restlessness), mood swings, nervousness or restlessness, panic attacks, patchy skin color, ringing in the ears, seizures, severe dizziness or drowsiness, shakiness, slow breathing, sore throat or fever, stomach pain, suicidal thinking or behavior, swelling of the testicles, swollen glands, tremor, trouble sleeping, trouble walking or keeping your balance, twitching of the face or tongue, uncontrolled movements of arms and legs or stiffness, unusual bleeding or bruising, worsening of depression, and yellowing of the skin or eyes.
The Healthy Alternative Treatment
Years of stressful living caused damage to your body. To help reverse this Cosmic Joy releases hundreds of phytonutrients that act at the molecular level to soothe your nervous system, restore proper brain function, and prevent mental deterioration. Cosmic Joy calms your mind, normalizes your blood pressure, and provides natural sedation to promote healthy sleep which together will enhance your mental wellbeing – to resolve any mind body problem. Cosmic Joy treats the underlying causes of recurring illnesses for better mental and emotional health. Cosmic Joy works to treat the cause of unhappiness and your emotional health – not just the symptoms!
Other Things To Improve Your Mental And Emotional Health
Getting Healthy Sleep
This is important! Lack of sleep results in feelings of irritability and body weakening. This is in proportion to how much you allowed your body to rest and heal itself overnight. Sleep deprivation raises risks of inability to concentrate and memory problems. Your sleep quantity and quality has direct relation to changes in the balance of major neurotransmitters in the brain, such as serotonin, norepinephrine, dopamine, melatonin and others. Relearning good sleep habits accompanied by relaxation techniques comprise a good therapy for depression. Start by going to bed and getting up the same time each day. People who enjoy 7 or more hours of sleep per night are more likely to experience excellent mood the next day.
As with most health conditions exercise helps enormously. Exercise works as well or even better than antidepressants. Incorporating exercise into your everyday routine will uplift you emotionally while improving your general health; this accelerates recovery from depression. A brisk walk and other cardiovascular exercises are excellent for improving your heart rate and elevating production of endorphins – natural pain medication hormones that help you feel better and improve your mood.
This may sometimes seem a hard thing to do, but being optimistic whenever possible is one of the most beneficial things to change your mood. Think of the “glass being half full” (a positive) verus “the glass being half empty” (a negative). Sounds simple so give it a try – make an effort to change your thinking and congratulate yourself when you do. Learn to magnify positive thoughts and kill the negative thoughts before they accumulate and bring you to a depressed mood. Switch your bad thoughts to upbeat and uplifting thoughts. Maintain a daily record of each switch from negative to positive thought. Strive to decrease the number of times you need to switch until you are able to develop positive perspectives in all your dealings from the start and over time this thought process will become automatic.
Cosmic Joy treats the underlying causes of recurring illnesses for better mental and emotional health. Cosmic Joy works to treat the cause of unhappiness and your emotional health – not just the symptoms!
Try Cosmic Joy Today